“Get busy living or get busy dying.”
The duck recited this quote from the 1994 drama The Shawshank Redemption perfectly when I suggested taking one more walking break within an already painfully slow jog. In the past few weeks, the duck’s forceful nudges have decreased and given way to a new kind of behavior. Disappointed by my lack of fitness, the duck began acting as my “very motivational” fitness instructor. So that I, too, “can one day feel like Andy Dufresne after – SPOILER ALERT! – he finally makes his escape from prison.” When I asked, “how?” the duck jumped into the shower, ready to recreate the infamous rain scene. Before the duck could create a splashy mess, I offered to convert what I anticipated the duck’s re-enactment to look like into a digital – and dry! – movie still duckification, instead. The duck reluctantly agreed.

The more I look at this drawing, the more I think I averted a calamitous, likely costly, situation. The duck disagrees. Either way, since it takes Andy Dufresne – MINI SPOILER – 19 years to escape, doesn’t this mean I have 19 years to become fit? And by that time, the targets for an age-appropriate fitness level will be more attainable (I learned recently that my jog times are like those of an average 64-99-year-old woman. So, if I can’t improve, I only have to persevere, and time will do its magic).
What are your favorite movie scenes to imagine yourself in? Do you know someone (maybe a friend?) who has escaped from prison, literal or metaphorical?